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Welcome to Day & Night Mind ambience, my very own passion project filled with unique and engaging content. Explore my site and all that I have to offer; perhaps Day & Night Mind will ignite your own passions of mental health as well.

This blog consists of my mental health and how I manage this adventure, personal experiences, and I am also sharing coping mechanisms as well as my overall health with additional tips feel "yourself" from my personal experiences of my bipolar disorder. And last but not least that you are not alone.


Do you need help to be heard? Reach and speak out.

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"There was no one near to confuse me, so I was forced to become original"

Joseph Haydn


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